Are you Alive and Surviving or Living and Thriving?

There is a BIG difference.

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The health advice we commonly follow from the internet, friends and even many health professionals doesn't bring lasting results because it is often not the right advice for you. Just as you are unique, so should be your health approach throughout life.

Dr. Sylvia combines her diverse knowledge from Western and Eastern health systems to educate on effective health-preserving and dis-ease preventing approaches for your day to day life. She helps individuals understand how to avoid the most morbid modern day "lifestyle diseases" such as obesity, insomnia, anxiety, depression, high blood pressure, diabetes and digestive issues.
 

Dr. Sylvia Kolbiarz
Pharmacist
&
Ayurvedic Wellness Counselor

MEET ONE-ON-ONE WITH DR. SYLVIA

Once you learn what food and lifestyle changes are right for you and only you, looking and feeling great will become much easier, cheaper, and long lasting.

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LEARN DAILY PRACTICES FOR STRESS REDUCTION & MOOD IMPROVEMENT
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DISCOVER HOW THE QUALITIES OF FOOD AND SPICES CAN BE USED TO BRING RELIEF TO YOUR MENTAL AND PHYSICAL SYMPTOMS 
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UNDERSTAND WHICH PHYSICAL EXERCISES ARE BEST FOR MAXIMUM BENEFIT TO YOUR BODY AND MIND BASED ON YOUR BODY TYPE